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Spiritual Wellness

How To Get The Best Out Of Reiki

The wellbeing resource of Reiki is not just about healing the client. Reiki healing is also a valuable practice for the practitioner; acting as a conduit for healing helps them to cleanse and renew their life force. And even more than this,…

How To Bond With Your Root Chakra

The root chakra is a common site of blockage for many of us these days. The root chakra is the base of your whole system and presents the first ‘energy wheel’ necessary for a solid base of wellbeing. Situated at the bottom of your spine, it…