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Most Read
The Benefits of Correct Posture and How Ergonomic Chairs Help
Correct posture means having the body positioned so that the back and joints are in their natural alignment and blood flow and breathing are not impeded in anyway.
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Anywhere working: Finding the office of the future
by
Fiona Graham
, BBC News
In the 1930s the office of the future was all about 'flying chairs'. Where is technology taking us in the 21st century?
Office workers 'forget to stand'
by
Contributor
, BBC News
Office workers need to get out of their chairs more and talk to people face-to-face instead of using email, according to researchers.
Do you drink enough fluids at work?
by
Dr Sarah Brewer
, yourwellness Editor
According to the Institute of Health and Productivity Management, a 1% decrease in your hydration level can lower the amount of work you produce by up to 20%.
Turf out your office...
by
Dr Sarah Brewer
, Editor, yourwellness.net
Can making your office greener improve your work experience?
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